Letter to my legs
"When your legs don't work like they used to before" Ed Sheeran Dear legs, I am sorry for when I took you for granted. I now realize that I need you so bad. I need you to do things for me, I need you to see things, experience and I need you to live my life to the...
How are you?
What is it with those people who slightly bounce back whenever you tell them you are not OKAY. Like are we programmed to only handle good stories? I am referring to the Dutch culture now as we all know that in America or Australia for example the ‘How are...
Terry Wahls update #2
After following The Terry Wahls Protocol (Paleo) for 2 months now, people start asking me questions like: ‘isn’t it hard to see people around you eating all sorts of deliciously bad food?’ ‘Don’t you get tired of spending that much time...
Countdown to 30!
In exactly 4 days I will be turning 30! Stress? No, ‘they’ say 30 is the new 20 I have no idea who ‘they’ are but it doesn’t matter. It’s time to leave the 20’s behind so that means no more joking around but think about the...
I got the music in me
Sometimes, just sometimes when I totally want to feel in my own zone, I grab my headphones and listen to my special playlist. At times when I feel drowsy, I put some music on and suddenly it gives me more energy to undertake something in for example the household....
Eyebrow youbrow
Lately I have been focused on eyebrows. I can hear you think, what took you so long? All my friends were into filling their eyebrows once they started to put on mascara. After that, they started to paint or even let them tattooed on their faces. Kind of tricky in case...
Food as medicine?
After eating everything and more in December, I wanted to start the new year fresh and healthy, that means extremely healthy in a way I could even take control of my MS symptoms by that. According to Dr. Terry Wahls Protocol we can leave medication for what it is and...
Yoga(nanda)retreat
Oh boy what did I experience. I just couldn’t help but capture footage to make a small video out of it. Me and my friend Agnetha went on a yoga retreat trip in Umbria, Italy. An Eat, Pray, Love thing that was quite an experience. The day started early at 7 AM with a...
Offline, the new online
We would almost forget that there is an actual world outside this digital era. We. Are. Addicted. To every single media that you could imagine. Everything that provides us to news, information and updates. Not to mention all the social media that takes a lot of our...
My life with MS
“Please use the blue needle, that one usually gets into the vein in one shot. The pink needle needs at least 3 attempts…” So this is basically my monthly struggle with the nurses who make my infusion ready. They have a preference of a certain needle and in the...
Kindness Therapy
This feel good initiativeKindness Therapy is founded by my friend and miss Kindness Therapist Malou Geenevasen. The purpose is to do 365 good deeds for a whole year (or at least spread more love/kindness into the world). Deeds like baking pancakes for whoever wants to...
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